Dirt Time: How Families Can Ditch Stress and Dig Into Fun

Okay! So studies support what gardeners, farmers, herbalists, kids (young ones, anyway), and chickens know: Playing in the dirt nourishes and calms our spirits. Turns out that at least one beneficial bacteria, Mycobacterium vaccae, thrives in healthy soil, and that this microorganism, when breathed in just through the normal course of handling dirt, activates certain …